Therapy for complex humans.
We are a counselling practice offering contemporary, trauma-informed therapy for those seeking depth, clarity, and meaningful internal change. We’re based on the Sunshine Coast, Australia, with in-person sessions locally, via mobile sessions, and online therapy available worldwide.
We provide individual and family therapy, along with structured parenting support, in a way that is relational, trauma-informed, and deeply attentive to context.
Each process is shaped around the unique needs of the person or family, rather than a one-size-fits-all model.
Therapy is available in English and Brazilian Portuguese.
Areas of focus
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Persistent worry, overwhelm, nervous system dysregulation, or difficulty managing emotional intensity.
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Relational trauma, attachment disruptions, childhood experiences, and long-standing survival adaptations.
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Support for individuals navigating the psychological impact of migration, bicultural identity, belonging, and cultural transitions. This may include feelings of displacement, identity shifts, intergenerational tension, language-related stress, or the subtle pressure of adapting across worlds while trying not to lose yourself in the process.
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Therapeutic support for individuals impacted by coercive control, emotional abuse, or relational trauma, with a focus on safety, stabilisation, and rebuilding agency.
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Recurring relational dynamics, boundary challenges, intimacy difficulties, and conflict.
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Attachment-based parenting support, Circle of Security® principles, and family relational work focused on strengthening connection and emotional safety.
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Support for individuals and families navigating Child Protection processes, youth justice systems, or statutory services.
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Migration experiences, role shifts, separation, burnout, and periods of reorientation.
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Over-functioning, emotional fatigue, professional strain, and caretaking patterns.
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Therapeutic support aligned with emotional wellbeing, relational functioning, and individual plan goals.
Meet the founder
There are moments when something inside recognises that the old ways of coping are no longer working, not because anything is broken, but because the inner world is asking for a different kind of attention.
Much of what shapes us develops quietly, through relationships, expectations, and the need to adapt. Over time, these patterns can feel heavy, confusing, or misaligned, even when life appears “fine” on the outside.
Hi, there, I’m Tabatha, a psychotherapist working with individuals who want to understand these patterns more deeply.
I offer a space where inner experience can be met with presence rather than urgency — a space to slow down, make sense of what has shaped you, and begin to move through life with greater self-trust, emotional steadiness, and a clearer sense of who you are becoming.
You deserve therapy that results in lasting change.
Get started by booking a complimentary phone consultation today.